Categories: Uncategorized

Health & Social Benefits of Indoor Gardening

Indoor gardening is becoming quite popular among urban dwellers. And it’s no wonder as education about the many benefits of gardening and plant life has been prolific as of late. Rates of depression, anxiety, obesity, respiratory disorders and many other chronic illnesses are increasing among those living in urban areas. General concern over public health and social stability is growing. Thankfully, gardening is a terrific preventative measure which can be taken relatively easily, and generates incredible

The Woolly Pocket is an indoor gardening solution for urban dwellers. Image via Woolly Pocket.

6. Growing your own food reduces our risk of chemical ingestion which you find in foods that have been transported to your local grocery store.

7. Gardening is an excellent conversation starting point in gaining more attention about the need for improving our environmental impact.

8. In an indoor environment, gardening is a lot less maintenance and plants are relatively safe from pests and disease.

9. There are countless automated indoor gardening systems for you to choose from which are cost effective and low-maintenance.

Indoor Gardening Methods

To start your own indoor garden you may wish to pursue some soilless gardening systems such as:

All of these methods of growing indoors are available in compact, space-saving systems which are completely automated. Many of these units are designed to conserve water and energy and maximize the growth of your indoor garden. These are excellent beginner options for those with busy lifestyles.

Check out this list of available systems designed for the home or office.Feature Image: The Modern Sprout Planter is a countertop indoor gardening system perfect for the home or office. Image via Modern Sprout.

Recent Posts

  • Uncategorized

How to Grow CBD-Rich Hemp

Under the Farm Bill law which was passed in 2018, it’s now legal to grow hemp in the US. With…

5 years ago
  • Uncategorized

Winter Indoor Gardening Tips

Contrary to popular belief, winter is a great time to try gardening – indoor gardening. It gives us a purpose…

5 years ago
  • Uncategorized

Why Choose Fogponics (Mistponics)?

Fogponics, also referred to as “mistponics”  is an advanced form of aeroponics which uses water in a vaporised form to transfer nutrients and oxygen to enclosed suspended plant roots. Fogponic…

5 years ago
  • Uncategorized

Vertical Hydroponic Systems For Hyper-Local Food

Did you know there are multiple benefits to growing vegetables hydroponically? The Pennsylvania start-up VEG-E Systems (Vertically Efficient Growing Environment Systems) is…

5 years ago
  • Uncategorized

Vertical Farming Mitigates Food Safety Concerns

With the rising popularity of urban agriculture and hydroponics, more people recognize the clear benefits of controlled-environment agriculture, which include…

5 years ago
  • Uncategorized

The Vast Potential of the MEG Open-Source Indoor Greenhouse

It’s the 21st Century. We’re all connected. It’s absolutely the norm at this point for information to travel across the…

5 years ago